top of page
Weightlifter

ELEVATE YOUR PERFORMANCE TODAY

Enhance and Refine Movement Skills

BLOG FEED

Latest videos

All Videos
Search video...
CIENCIA aplicada al bádminton: Entrevista a DOCTOR en Ciencias del Deporte | Idrees Afzal

CIENCIA aplicada al bádminton: Entrevista a DOCTOR en Ciencias del Deporte | Idrees Afzal

23:52
Play Video
Kettlebell Routine (1)

Kettlebell Routine (1)

00:55
Play Video
c&J update 2

c&J update 2

00:19
Play Video
c&J 40kg 2

c&J 40kg 2

00:23
Play Video
Dr Idrees Afzal

ABOUT ME

Idrees Afzal, PhD

Lead Coach and Creator

  • Twitter
  • LinkedIn
  • Sport and Exercise Scientist (BSc, MSc) with previous experience working with the Badminton World Federation, Lawns Tennis Association and English Cricket Board.

 

  • Lecturer in sport performance and coaching (Loughborough, Leeds, Gloucester and Manchester)

 

  • PhD in Sports Biomechanics, Motor Control and Learning from Loughborough University

 

  • UKSCA Associate member and Qualified Strength and Conditioning Coach (1st 4 Sport)

 

  • ISPAS Accredited International Performance Analyst (Scientific Level 3)

Previous Organisations & Partnerships

TESTIMONIALS

Coming Soon.......

Synergies Logo

Stay Connected with Us

Thanks for Subscribing!

ISPAS
Badminton England
ITEC
Balens
bottom of page